For many people, finding the extra push to motivate themselves to travel to the gym can often make way for an excuse not to go, especially if they're just a little bit more tired than usual. Howe...
Regular maintenance is important for the short- and long-term health of your car. Vehicles need regular upkeep, including oil changes, clean air filters, new brake pads and more.
Nearly 40 perc...
Admit it. Whether you're a parent or teen, it's not the prom that has you anxious; the after-prom activities are what make you fret.
And for good reason, says Carleton Kendrick, who is a family th...
You're never too old to quit smoking. That's the message from the Centers for Disease Control and Prevention. According to the CDC, smokers die an average of 10 years earlier than nonsmokers, and...